some folks are so willing to do something different - as long as they can continue to do the same.
Think about it! A lot of us "talk" about changing until that change feels different then we go back to our muscle memory of routine. I even catch myself doing this & have to snap out of it.
And if you don't have any in house support, it can make this shit feel worse! Here is a WONDERFUL WAY to adjust your pattern; find an accountability partner - or few.
Just know your choices will either land you w/ those who share a common past OR those who share a common future. One option will help you journey towards where you WANT TO GO where as the other will help you stay where u currently are...
D. Cal